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Swedish
Massage is the basis of relaxation massage. It uses certain
strokes delivered with varying degrees of pressure to induce relaxation.
This is the most widely used technique in Western Massage.
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The positive
effects of this modality rely to a large extent on the bodys
natural self-corrective activities. Craniosacral Therapy
focuses on the head, spine and sacral areas (the craniosacral
system) of the client. This technique encourages the hydraulic
forces of the cerebral spinal fluid to improve the clients
physical and emotional well being. I find this modality to be
extremely helpful in correcting all types of problems in a very
gentle way.
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This technique
uses structural assessment as a tool to realign the bodys
structure in a gentle manner. Using the bodys glue,
called fascia, Fascial Reconstruction help the fascia
to release and reshape, relieving physical imbalances.
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Deep
Tissue Massage is a form which penetrates deep into the muscle
without aggressive intent. I accomplish this by encouraging the
release of the muscle with direct pressure and stretching to help
provide relief from the pain caused by muscle spasms. Many people
believe the only way to perform deep tissue is by applying a large
amount of pressure, however this is only the tip of the iceberg.
Direct and indirect methods, including stretches can be used to
relieve spasms without pain to the client. |
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The core belief
of this modality is that energy is both around and within us.
I use energy as a tool to help correct energetic imbalances in
the body. This type of healing uses little to no touch considering
the energy source can be accessed without a physical need of touch.
This modality is my own mix of other well known energy techniques
including Polarity, Reiki and Acupressure. Many of my clients
have experienced amazing results. Subtle Energywork is
a great alternative for those who are sensitive to touch.
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Using the
purest therapeutic grade Young Living Essential Oils, Aromatherapy
can enhance the session and clients overall health. As an
independent distributor for Young Living, I can help you
find the right combination of oils to specifically meet your needs
with such practices as Raindrop Technique, Vita Flex
Technique, Auricular Technique and Lymphatic Drainage.
Physical pains and emotional states can be improved with the use
of these ancient medicines. They smell great too!
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Prenatal Massage pays specific attention to the mother's needs while she's carrying her child. Massage is a huge benefit at this time while the body is undergoing many dramatic changes. Special attention is paid to the areas of the body most affected during pregnancy. Every precaution is taken to ensure comfort and safety for both mother and child. |
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In office (now includes 7% NJ Sales Tax):
1/2 hour -
$45
1 hour - $85
1 1/2 hours - $120
2 hours - $150
$10 OFF first in office session!
Massage Packages*:
5 1 hour sessions in office - $375
Savings of $50!
5 1/2 hour sessions in office - $200
Savings of $25!
10 1 hour sessions in office - $725
Savings of $75!
Therapy in
your home or office (additional fee might be applied
outside of Hudson or Bergen County):
1 hour - $110
1 1/2 hours - $150
* (5 Packs must be used within six months of purchase. 10 Packs must be used within one year of purchase. If used after that time the full rate will be charged.)
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